07.31.2018 - By Stic of Dead Prez & Afya Ibomu, Founders of RBG FIT CLUB
Stic of dead prez and his Wife of over 25 years, Nutritionist Afya Ibomu – welcome you to this episode of the RBG FIT CLUB Podcast! A Fresh Perspective on Healthy Living! This episode is Stay Lit Kit: Staying Motivated for Healthy Living For the main course, Stic and Afya chop it up about the science and art of motivation ourselves for healthy living. Stic shares a useful tool to inspire clarity around what motivates YOU to help keep the “fire" burning. Wellionaires Spotlight: Ra Un Nefer Amen Spiritual Teacher, Author of Stress Free for Life!, Metu Neter Volumes 1-7 and Shekem Ur Shekem of the Ausar Auset Society. If you are looking for some simple practical ways to to be more inspired, more motivated and more consistent in your health and fitness practices, you’ll get a lot of useful insights from this episode. Wings up! Be sure to check out our online shop at www.RBGFITCLUB.com for premium healthy lifestyle tees, fit hop music, allergy friendly plant-based books and more! Sign up to the email list for 15% off your next purchase from the RBG FIT CLUB SHOP. Follow on Instagram: @RBGFITCLUB Follow Stic on Instagram: @STIC Follow Afya on Instagram: AFYAIBOMU For Bookings: [email protected] Stic & Afya Press Kits available upon request