Stay Lit

By Jaleel and Rua

Stay Lit is a conversation series between Jaleel Mackey and Rua, co-founders of Pyra and transformational guides, about the practice of cultivating and living a deeply satisfying, richly meaningful, a... more

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FAQs about Stay Lit:

How many episodes does Stay Lit have?

The podcast currently has 22 episodes available.

Stay Lit episodes:

July 05, 2024 Episode 022 - Be Your Own Solution
💜 JOIN OUR MAILING LIST: The Breath
Episode 022 - Be Your Own Solution
Released: July 5, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua talk about what it means to find solutions to your problems and how you can get it down to a science.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua

...more
45min
June 21, 2024 Episode 021 - Entrepreneurial Pivots
💜 JOIN OUR MAILING LIST: The Breath
Episode 021 - 6th Full Moon of 2024 (in Capricorn)
Released: June 21, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua talk about a business pivot and the complexities of entrepreneurship.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua

...more
1h 5min
June 06, 2024 Episode 020 - Operating in Integrity
💜 JOIN OUR MAILING LIST: The Breath
Episode 020 - 6th New Moon of 2024 (in Gemini)
Released: June 6, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua talk about what it means to operate in integrity.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua

...more
1h 2min
May 23, 2024 Episode 019 - Tracking Your Life via Excitement & Passion
💜 JOIN OUR MAILING LIST: The Breath
Episode 019 - 5th Full Moon of 2024 (in Sagittarius)
Released: May 23, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua explore tracking a life informed by excitement and passion.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
1h 18min
May 07, 2024 Episode 018 - A Meditation
💜 JOIN OUR MAILING LIST: The Breath
Episode 018 - 5th New Moon of 2024 (in Taurus)
Released: May 7, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel guides us through a 10 minute meditation to breathe space into your busy day.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
10min
April 23, 2024 Episode 017 - Get Your Hands in Some Soil
💜 JOIN OUR MAILING LIST: The Breath
Episode 017 - 4th Full Moon of 2024 (Solar Eclipse in Aries)
Released: April 23, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua talk about returning to the earth, putting hands in the dirt and growing their own food.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
1h 10min
April 08, 2024 Episode 016 - Wading Through The Inexplicable and Relating To Awe
💜 JOIN OUR MAILING LIST: The Breath
Episode 016 - 4th New Moon of 2024 (Solar Eclipse in Aries)
Released: April 8, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua explore thoughts on the eclipse and how we relate, as humans, to the inexplicable.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
40min
March 25, 2024 Episode 015 - The Drug Free Modern Day Shaman
💜 JOIN OUR MAILING LIST: The Breath
Episode 015 - 3rd Full Moon of 2024 (in Libra)
Released: March 25, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua talk modern day shamanism and the drug-free access of non-ordinary states of consciousness to tune into your most authentic self more readily.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
1h 5min
March 10, 2024 Episode 014 - Action is The Language of Our Reality
💜 JOIN OUR MAILING LIST: The Breath
Episode 014 - 3rd New Moon of 2024 (in Pisces)
Released: March 10, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua do a whole lot of talking about what these two spiritual teachers, speakers, coaches and facilitators do in the world. It's dense, but oh so delicious..
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
2h 3min
February 23, 2024 Episode 013 - The Art of Storytelling and The Magic of Play
💜 JOIN OUR MAILING LIST: The Breath
Episode 013 - 2nd New Moon of 2024 (in Virgo)
Released: February 23, 2024
💜 SUMMARY OF EPISODE: In this episode, Jaleel and Rua explore storytelling, public speaking, the magic of play and meeting the moment. It's a juicy episode.
💜 SPONSOR INFORMATION: This episode is sponsored by BRT Studio. BRT is a global community of artists, activists, athletes and healers connecting through play, breathwork, mindfulness and peak performance experiences. Get 11% their introduction to mindfulness course "wtf is mindfulness...and why you might care" when you use promo code "B2B" here.
💜 IMPORTANT LINKS: Enter your email for a free monthly letter addressed to artists, activists, athletes and healers called The Breath.
💜 SOCIAL MEDIA:
IG - @breatheriseandthrive, @jaleelmackey
YT - @brt.studio
LI - linkedin.com/in/jaleelmackey
All love and play,
Jaleel & Rua
...more
1h 20min

FAQs about Stay Lit:

How many episodes does Stay Lit have?

The podcast currently has 22 episodes available.