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Do you feel like the excitement of your New Year's resolutions quickly fades in the first few days or weeks of the new year? Why not trick yourself into starting over often to keep that excitement alive all year? Listen to how I use this approach to stay motivated!
By Melissa E. S. Richardson, PhDDo you feel like the excitement of your New Year's resolutions quickly fades in the first few days or weeks of the new year? Why not trick yourself into starting over often to keep that excitement alive all year? Listen to how I use this approach to stay motivated!