Stay Patient, Show Up

Stay Patient, Show Up

By Sarah KeetonSociety & CultureRelationships
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Stay Patient, Show Up episodes

  • (Re)discovering I am Worthy: Introduction

    Here is a reading of the introduction to my Master's Thesis Project: (Re)Discovering I am Worth: A Black Feminist Autoethnographic Confrontation of Abuse. I read and add my own commentary for clarification of the project I have been working on for the past 15 months. This project has been a process of self-inquiry and self-love. I wanted to share that journey with you.

    I reference Gloria Anzaldúa, Brenda Allen, Ida B. Wells-Barnett, Frederick Douglass & Paulo Friere

    10 min
  • Honoring the Messy

    join me with someone I love (MYSELF) as I share one my morning journaling to share the messy process of honoring emotions, validating yourself, affirming yourself and how I work through my fears and anxiety of not being enough. We are love. We are abundance. We are enough.

    17 min
  • Running from Fear

    join me with someone I love as we talk about fear, overthinking, anxiety and how we are PRACTICING showing ourselves kindness by slowing down and honoring our fear with the help of The Enneagram.



    https://www.enneagraminstitute.com/how-the-enneagram-system-works

    44 min
  • Self-Awareness & Sh!t

    join me with two people I love as we laugh and talk love, relationships, the power of disagreement and ultimately discovering we are all worth the effort

    34 min
  • Cultivating FAT Love

    join me with someone I love as we share our stories of loving our FAT bodies. we talk body love, body pleasure, body shame, body anxiety, external & internal fatphobia, diet culture, loving movement, size privilege & honoring the ebb and flow of our relationships with our body & ourselves

    58 min
  • Trailer
    The first episode of Stay Patient, Show up - a podcast that honors pain & celebrates pleasure - arrives Tuesday, December 8th. Sarah has candid and intimate conversations with themselves, friends, family & other people who inspire them. How can we stay patient? How can we show up? Let’s figure it out together.
    1 min

About Stay Patient, Show Up

From the publisher's feed

Sarah is a black, queer, poly, trans, gender fluid, fat & neuro-divergent human. Sarah is an Aries - headstrong, heart-led, and unapologetically bold. Sarah strives to create spaces where people can connect with their authentic selves. A truth-teller & justice seeker, join Sarah in their process of (re)defining love, vulnerability and curiosity by sharing in story to honor, to survive, to resist, and to recover together.