<p>How to stay safe while running on hot weather conditions? What precautions to take before running in the heat? How to avoid dehydration?</p> <p>Coach Hayley shares her advice in today's podcast!</p>

How to stay safe while running on hot weather conditions? What precautions to take before running in the heat? How to avoid dehydration? Coach Hayley shares her advice in today's podcast!

Stay Safe in the Sun

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you're at the gym, and on your commute

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Stay Safe in the Sun

Stay Safe in the Sun

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