Hard to stay safe during the Christmas Holidays, with drunk drivers on the road, and HUGE crowds in the stores, pushing and shoving their way. 

Hard to stay sane,  feeling overwhelmed for the last minute shopping, getting those holiday cards out in time, and trying to decorate that tree, and preparing lots of food for all those family and friends who will feast with you.

Hard to stay healthy for the holidays, surrounded by those high caloric goodies, and gifts of chocolate cake, cookies.and sugar canes--lots of sugar everywhere.

Beverly Nadler, Author of Vibrational Harmony will talk to you about how you CAN stay safe, sane and healthy for the holidays.