Stay Salty And Bright Podcast - The Ana Jinga Show

Stay Salty And Bright Podcast - The Ana Jinga Show

By Ana Maria JingaEducationSelf-Improvement
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Stay Salty And Bright Podcast - The Ana Jinga Show episodes

  • 78. The Ringing Bell Inside You: Say YES to Yourself & Awaken as a Kingdom Woman

    In this powerful solo episode of the Stay Salty and Bright podcast, Ana invites every Kingdom woman to stop conforming to the world and finally say YES to herself.

    What if that quiet “ding” you keep hearing in the stillness is actually God calling you to your mission? Ana shares how your inner bell fights the darkness, why renewing your mind (not the chaos of the world) is the key to true freedom, and how saying YES to yourself, God, and your neighbor transforms everything. From her own Facebook jail season and personal journey back to the Father, to the two greatest commandments—love God, love your neighbor, love yourself—this episode is a mic-drop reminder that nothing can hold you back except you.

    If you’re a Christian woman tired of playing small, distracted by the world’s noise, and ready to step into your full God-given authority, this one is for you. Perfect for Kingdom women awakening to faith, freedom, and abundant living.

    💛 Grab your water, open your heart, and let the transformation begin.Share this with a sister who needs to hear it.

    New episodes every week on the Stay Salty and Bright podcast (formerly Becoming Abundant).Follow @iamanajinga on IG | Join the free Kingdom Women Community on Facebook (launching next week!)

    Here's your waitlist link: https://forms.gle/CDNXGEcvBAqFGDLB6

    Stay salty and bright, my loves. ✨

    34 min
  • 77. You’re Made in God’s Image… But You Are NOT God – The Truth That Ends the New Age Lie & Sets Kingdom Women Free

    You’re made in God’s image… but you are NOT God.

    In this raw, impromptu episode of Stay Salty & Bright, Ana Jinga shares the powerful download she received straight from the Holy Spirit on the treadmill. She exposes the dangerous half-truth that trapped her in New Age practices (yes, she used to call herself a white witch) and reveals what it really means to be created in His likeness.

    If you’ve ever felt confused, exhausted from trying to control everything, or pulled between worldly power and Kingdom identity—this episode will crack you open in the best way.

    Ana talks surrender, the Holy Spirit as a mighty wave, why obedience is the real flex for Kingdom women, and the massive vision God gave her for a million Kingdom women waking up in faith and freedom.

    This is your invitation to stop grasping at 10% of your identity and step fully into who He created you to be.

    ✨ New Kingdom Women Community launching in June — link in show notes. Bring your sister.

    Stay Salty & Bright.

    28 min
  • Your Feelings Are Lying to You (And Here's What to Do About It)

    You woke up heavy. You don't want to deal with it. So you pause. And then you pause some more. And suddenly you don't know how to start again.

    In this episode, Ana gets real about the difference between emotions that serve you and emotions that chain you — and why feelings, most of the time, are flat-out liars.

    She unpacks why overwhelm shuts your nervous system down, why consuming too much outside noise drowns out your own voice, and how the spirit of fear disguises itself as self-care and rest. She also shares the surprisingly simple (but not always easy) way out of stagnation — and what to do the moment this episode ends.

    If you've ever felt so heavy you stopped, and then felt even more afraid because everything stopped with you — this one is for you.

    Stay Salty and Bright.

    27 min
  • From Garbage & Refresh to Full Circle: A Voice Vlog on Identity, Saying Yes to Yourself, and the Seed-to-Oak-Tree Journey

    Identity. Freedom. Full-circle moments.

    In this raw and unfiltered episode of Stay Salty and Bright, Ana Jinga takes you on a voice vlog from the road — fresh off a cross-country RV move from Florida to Georgia — and unpacks what it truly means to say YES to yourself.

    Ana shares the story of a client whose business went from a seed of an idea to a brand-new sign on the door — and what that full-circle moment reveals about the ripple effect of stepping into your God-given identity. She also gets real about who she doesn't want to work with, why free groups attract drama and paid communities don't, and what happened during her 3-day social media and meat fast that changed her perspective.

    Whether you're a Kingdom Woman, a burnt-out entrepreneur, or someone who's been sitting in darkness longer than you were meant to — this episode is your reminder: you were never created to dwell there.

    Topics: faith-based coaching, identity work, Christian entrepreneur, Kingdom Women, personal development, saying yes to yourself, nomadic lifestyle, Tony Robbins coach, life coaching, women in business

    43 min
  • The Kingdom Woman's Identity Blueprint: Sales, Marriage, Parenting & Everything In Between

    Everything Is Identity | Stay Salty and Bright with Ana Jinga

    What if the reason your business isn't growing, your relationships feel stuck, or your health keeps falling apart has nothing to do with strategy — and everything to do with who you believe you are?

    In this episode, Ana Jinga breaks down why identity is the single foundation beneath everything you are building — your sales, your health, your marriage, your parenting, your career, and your friendships. As Kingdom women, we are not called to be passive about who we are. We are called to steward it.

    Ana shares her personal journey from New Age practices and victimhood identity to covenant confidence rooted in faith, and why the moment she stopped operating from a broken identity was the moment everything changed.

    In this episode you'll learn:

    • Why your habits always mirror the identity you're operating from
    • How identity directly impacts sales, health, relationships, career changes & parenting
    • Why Kingdom women are the heartbeat, fire, and kindling of everything around them
    • How God speaks to women — and why you need to get quiet to hear Him
    • The one weekly challenge that will reveal exactly which identity belief is keeping you stuck

    This episode is for you if: you've been building from the outside in and wondering why nothing is sticking — it's time to build from the inside out.

    🔔 Subscribe so you never miss an episode.📲 Follow Ana on Instagram: @iamanajinga🌐 becomingabundant.net

    #IdentityWork #KingdomWomen #StaySaltyAndBright #FaithAndBusiness #ChristianWomen #PersonalDevelopment #IdentityInChrist #MindsetCoach #FaithBasedPodcast #WomenOfFaith #ChristianEntrepreneur #LifeCoach #AnaJinga #BecomingAbundant

    39 min
  • Episode 73: There's Power In The Tongue

    What if the words you've been speaking over your life have been holding you back from God's best — and you didn't even know it?

    In this raw, vulnerable, and deeply powerful episode, Ana dives into one of the most life-changing topics she's covered: the power of the tongue. From the garden of Eden to neuroscience labs, from Louise Hay affirmations to Proverbs 18:21 — this conversation will make you think twice before you speak another word over yourself, your kids, or your circumstances.

    Ana shares:

    • ​Why doubt was the first sin before Eve ever took a bite
    • ​How Dr. Masaru Emoto's water crystal experiments reveal the literal power of your words
    • ​Her personal 40-day Daniel Fast story — and the moment God silenced her doubt mid-fast
    • ​The dream where she faced a demon and Jesus showed up
    • ​Why Kingdom women are the first targets of the enemy — and how your tongue is your greatest weapon

    Plus — grab the FREE 21-Day Rewiring Your Tongue guide (linked below) and start your own Daniel Fast for your words.

    Download the free guide: https://becomingabundantwithana.myflodesk.com/21daystame


    Instagram: @iamanajinga

    Website: becomingabundant.net

    "Death and life are in the power of the tongue." — Proverbs 18:21

    44 min
  • Episode 72: The Opposite of Love Is Not Hate — It’s Shame | Self-Love, Identity & Authentic Living

    What does it really mean to love yourself?

    In this episode of the Salty & Bright Podcast, Ana dives deep into the truth about self-love, authenticity, and the hidden emotion that blocks so many people from living fully aligned with who they truly are.

    Most of us were never taught how to love ourselves. We were taught to please others, shrink ourselves, and accept the bare minimum in relationships, work, and life. But real self-love is not just a feeling — it’s self-respect, boundaries, and the courage to live in truth.

    In this episode, Ana explores:

    • Why loving yourself is essential to loving others

    • The surprising emotion that is actually the opposite of love

    • How shame quietly shapes our decisions and relationships

    • Why authenticity is the foundation of a powerful personal brand

    • How accepting crumbs in life devalues your worth

    • What happens when you finally choose yourself

    Through faith, personal growth, and honest reflection, Ana shares how reconnecting with your identity allows you to step into the life God designed for you.

    Because when you remove shame, choose truth, and show up as your authentic self — everything begins to align.

    ✨ Key reminder from this episode:
    "God did not give us a spirit of fear, but of power, love, and a sound mind."

    If this episode resonates with you, take a moment to reflect on the question Ana shares at the end of the episode:

    What truth about yourself are you hiding from?


    ------

    Where to connect with Ana: 

    🥰 Instagram Link:

    https://www.instagram.com/iamanajinga


    Substack: 

    https://staysaltyandbright.substack.com/


    Newsletter:

    https://becomingabundantwithana.myflodesk.com/n726m77nqv


    🤍🤍🤍


    Work with Ana - COMING SOON 🙏🏻

    28 min
  • Episode 71: Rest as a Spiritual Practice (Why High Achievers Can’t Ignore This)

    In this powerful episode of the Salty & Bright podcast, Ana Jinga dives deep into why rest is not laziness — it is a spiritual discipline.

    If you’ve been feeling emotionally fragile, mentally foggy, physically depleted, or spiritually disconnected, this conversation will meet you right where you are. Ana shares her personal journey through anxiety, nervous system dysregulation, and the surprising practices that helped her reconnect body, mind, and faith.

    You’ll learn how chronic busyness keeps your body in survival mode, why burnout often begins with resting too little (not doing too much), and what Scripture actually says about sacred rest. From the story of Elijah’s recovery to Jesus sleeping in the storm, this episode bridges science, wellness, and biblical wisdom in a way high-achieving women deeply need.

    Inside this episode:

    ✨ The 5 most harmful effects of not resting
    ✨ How lack of rest impacts your nervous system and discernment
    ✨ Why burnout is not a badge of honor
    ✨ Practical ways to practice spiritual rest this week
    ✨ How trust in God transforms your relationship with rest

    If you’re building a business, raising a family, and trying to stay emotionally and spiritually regulated — this one is for you.

    🎙️ Listen now and rediscover the power of sacred rest.

    36 min
  • Episode 70: Bring the Oil: How Preparation Creates Peace, Confidence & Emotional Stability

    In today’s deeply honest and Spirit-led conversation, Ana explores what it truly means to “bring the oil” in your everyday life.

    Inspired by the Biblical parable of the ten virgins, this episode unpacks the powerful connection between preparation, nervous system regulation, emotional mastery, and self-worth.

    If you’ve been feeling pulled in a million directions… frazzled… or constantly reacting instead of calmly leading your life — this episode will meet you right where you are.

    Ana shares personal stories from RV travel, motherhood, business, and faith to reveal how simple, peaceful preparation (not anxious over-planning) can:

    ✨ Create emotional stability
    ✨ Reduce overwhelm and nervous system stress
    ✨ Increase confidence in how you show up
    ✨ Strengthen your self-trust and self-respect
    ✨ Help you stay ready for the opportunities God brings

    This is your gentle but powerful invitation to stop living scattered… and start living prepared.

    Inside this episode:

    • The Biblical meaning of “bringing the oil”

    • Why preparation is actually self-honor

    • How lack of preparation connects to self-worth

    • The nervous system impact of last-minute living

    • Simple ways to create calm structure in daily life

    • Balancing flow vs. over-control

    • Reclaiming childhood dreams God placed in your heart

    🎧 Press play and ask yourself:

    What would it look like for you to start bringing the oil?

    —

    ✨ Where to connect with Ana: 

    🥰 Instagram Link:

    https://www.instagram.com/iamanajinga


    Substack: 

    https://open.substack.com/pub/iambecomingabundant?r=e85dq&utm_medium=ios


    Newsletter:

    https://becomingabundantwithana.myflodesk.com/n726m77nqv

    🤍🤍🤍

    Work with Ana - COMING SOON 🙏🏻

    28 min
  • Episode 69: The Only Thing You Need To Control (And Why It Changes Everything)

    In this powerful February reflection, Ana Maria Jinga explores the true meaning of self-control through the lens of faith, identity work, and personal growth.

    We often try to control outcomes, people, and circumstances — even micromanaging God. But what if the only thing we are called to control is our self-control?

    Drawing from the fruit of the Spirit (Galatians 5:22–23), Ana reframes self-control as dignity, emotional mastery, discipline, and spiritual authority — not suppression, silence, or shrinking.

    In this episode, you’ll learn:

    • How your mind becomes shaped by what you consume

    • Why identity work is about belief, not just habits

    • How lineage and ancestry influence your sense of belonging

    • The difference between reaction and response

    • How to reclaim your power without hardening your heart

    This is a deep, honest, faith-centered conversation about emotional regulation, self-leadership, surrendering control to God, and becoming anchored in who you truly are.

    If you’ve ever struggled with doubt, feeling undervalued, or overthinking your next move — this episode is for you.

    Stay salty. Stay bright.

    25 min

About Stay Salty And Bright Podcast - The Ana Jinga Show

From the publisher's feed

A Christian personal growth podcast for women building lives, families, and businesses from identity, faith, and grounded self-leadership.