Today is a good day to die. It's time to lay to rest all of those things that hold you back. 

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Carlos gives his thoughts on the Mindy Episode and "Mindy Mania".  The true value of what you have versus the value of what you want. Breaking your goal down into little goals. Erika is getting the word out! 

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She's finally here! Mindy joins the show to give you her story in her own words. 

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Nothing works like work. 

For personal training inquiries contact Tom at 2817992339 or [email protected]

For all of your printing needs contact Carlos at 2817044534 or at uglyguppy.com

Stay Focused
Stay Disciplined
Stay Sharp!

Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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Steps you need to take to win the day and become a winner. How bad do you gotta want your "why"? Erika joins the mix. Carlos' daughter finally listens to the show. Holy Bat Wrecks!
"The Tom gets fired again" episode per Mindy as reality show drama ensues and Tom burns the boats. 
For personal training inquiries contact Tom at 2817992339 or [email protected]
For all of your printing needs contact Carlos at 2817044534 or uglyguppy.com

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Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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If you want to take the island, you have to burn the boats

Stay Sharp Personal Training
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Ugly Guppy Screen Printing
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On today's episode we talk about some NYE hijinks. We talk about our own personal affirmations and affirmations for the show. Plus as always a few wild comments thrown in here and there.

For personal training inquiries contact Tom at 2817992339 or at [email protected]
For all of your printing needs contact Carlos at 2817044534 or visit his website at http://www.uglyguppy.com/

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534

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It's the first Motivational Monday of the New Year. Nobody likes a liar. Nobody. Learn how to tell the ugly truth. 

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Happy New Year from the Stay Sharp Podcast! Yesterday you said tomorrow. All of this year you said next year. Well tomorrow and next year are here and it's called today! It's time for a New Year's REVOLUTION. Pull out your Discipline Blade and attack the new year. Plus........ the podcast hits a milestone. Woooooo!!

For personal training inquiries contact Tom at 2817992339
For all of your printing needs contact Carlos at 2817044534 

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534

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Prepare for the new year by learning how to Stay Sharp. 

Stay Sharp Personal Training
Personal training with no contract required. Pay as you go 281-799-2339

Ugly Guppy Screen Printing
We handle all of your screen printing needs 281-704-4534

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.