"Living this life isn't easy. The more wishes you have, the more difficult it will be." Shaolin Monk Master Shi Heng Yi.

•Speaker:
Master Shi Heng Yi
Shi Heng Yi is a Shaolin monk, author, and the headmaster of the Shaolin Temple Europe in Germany. He is known for his popular talks, nterviews and extensive online teachings, where he shares insights on self-mastery, discipline, and blending traditional Shaolin Kung Fu with Chan Buddhism to a wide, modern audience.

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