In today's episode I speak about why being pessimistic is so easy, I explained the science behind this and how we can change (a bit) and become more optimistic because let's face it, being a bit optimistic so so much better than being grumpy. 

In this new episode I talk about why being stupid matters, actually why staying stupid is actually beneficial to us. I discussed the reason I'm rebranding the podcast, why and how we are moving forward. 

In this episode, I talked about a brief update on what's happening and why it's important to pause to reflect and change strategy if nessesarly. 

This is the end. The title says it all. Thank you all.

In this episode I shared ideas and thoughts on how we can find our purpose in life. 
Today we have more time to reflect, write and find out what is our purpose in life, how can we live a more meaningful and fulfilling life. I shared stories about how people found their purpose by solving problems for themselves and helping others. 
If you want to live a meaningful life, this episode is for you. 

In today's episode I shared a very inspiring story about how Thomas Edison's reacted to his factory burning down, which meant him losing $22 million. We can use stoic philosophy to overcome challenges, to look for opportunities and to become better humans. 

In this episode I shared why it's important to stay positive in crisis, how science and research prove that staying positive helps your mental health and your physical health as well. 

In this episode, I share why men should stop paying for dates! A lot of women will disagree but it all comes down to teaching women that we are not free lunches or free dinners. If you want to be used for material use, then keep paying. 

In this episode, I share ten things we can do during coronavirus. We always have an option of what we do today, of how we respond to circumstances. If you are looking for things to do during this lockdown, this episode is for you.

We all have time right now, we can take advantage of this lockdown. I shared 10 best personal development books we can read right now.