As this pandemic continues to unfold and everyday more and more negative news keeps our social media feeds busy, I’ve paused my regular scheduled podcasting program (It's Always Sunny in the 6ix) to bring an intermission series of short video podcasts- remotely of course.

STAY THE F* HOME is the name of the series. I’ll be checking up on people and how they’re staying positive and keeping sane during this lockdown. We’re all in it together and we all have a part to play.

On this segment, my sister from another mister, Amita Kapur joins me. Amita is a Project Manager for a start up firm in Liberty Village and this past weekend we celebrated her birthday on Zoom. It was quite the party. Tune into this episode as we talk about the importance of health and fitness, having a routine, and revelations we've had over the course of this lockdown. 

Make sure you hit the follow button and let me know how you're staying busy during this lockdown?

Follow the podcast on: Instagram: @alwayssunyinthe6ix