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On Today's show, talking about Mrs. Bold - more than just a pageant; it is a life-changing experience that embraces community, culture, and causes. They believe in the power of unity and seek to highlight their similarities rather than their differences. The pageant is a celebration of “Beauty that Inspires,” showcasing women who are making meaningful contributions to their communities and beyond.

Part 3 - Good morning, everyone! We're thrilled to kick off today’s show with some fantastic local highlights. Joining us on the Morning Show are the incredible teams behind Afoody, Ikhaya Lodge, and White Buffalo Boxing Fitness. We’ll be chatting with Jamie, Ash, and Marcel from White Buffalo, who’ll share their insights on fitness and wellness. Plus, we’ll dive into what makes Afoody a standout in the culinary scene and explore the unique charm of Ikhaya Lodge. Stick with us for an exciting lineup and plenty of inspiration for your day!

Part 2 - Good morning, everyone! We're thrilled to kick off today’s show with some fantastic local highlights. Joining us on the Morning Show are the incredible teams behind Afoody, Ikhaya Lodge, and White Buffalo Boxing Fitness. We’ll be chatting with Jamie, Ash, and Marcel from White Buffalo, who’ll share their insights on fitness and wellness. Plus, we’ll dive into what makes Afoody a standout in the culinary scene and explore the unique charm of Ikhaya Lodge. Stick with us for an exciting lineup and plenty of inspiration for your day!

Part 1 - Good morning, everyone! We're thrilled to kick off today’s show with some fantastic local highlights. Joining us on the Morning Show are the incredible teams behind Afoody, Ikhaya Lodge, and White Buffalo Boxing Fitness. We’ll be chatting with Jamie, Ash, and Marcel from White Buffalo, who’ll share their insights on fitness and wellness. Plus, we’ll dive into what makes Afoody a standout in the culinary scene and explore the unique charm of Ikhaya Lodge. Stick with us for an exciting lineup and plenty of inspiration for your day!

On Today's show, we have Afoody an innovative mobile app launching in Cape Town to partner with Food Stores like Bakeries, Supermarkets, Take Aways, Restaurants, and Hotels and Team White Buffalo Boxing and Fitness including Special Guest.

Meet the team behind - Francois "Frans" Botha is a South African former professional boxer and kickboxer. He competed in boxing from 1990 to 2014, and is perhaps best known for winning the IBF heavyweight title against Axel Schulz in 1995.

Don't forget to watch the IHeartRadio Festival tonight on Hulu and YouTube and today's show we feature Score immune booster, Hacienda Wednesday special and Mini Soccer World Cup - Woodlands Astro Turf.

Today's episode we feature Bubbles,Ambassador of SA Wines and White Buffalo Boxing Fitness Team - Ash and Francois Botha.

Today's episode we feature Bubbles,Ambassador of SA Wines and White Buffalo Boxing Fitness Team - Ash and Francois Botha.

On Today's Episode , we have Mukanya Wines and injury updates from the Springboks coach Rassie Erasmus.