With summer in full swing, it's time to get away. In this episode, we talk about how to have a staycation without feeling like you're *at home*. We also chat all things National Parks because there are key tips to making these treks more enjoyable.

Resources/Links from today's episode:

• All Trails app

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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