Off the back of Hyrox, today I'm talking accountability, consistency and how to find the right coach.

If you have any health, fitness, nutrition or lifestyle questions you need answering, or myths you need busting, please get in touch.

You can find us:

IG: ⁠⁠⁠⁠⁠⁠@milife_uk⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠www.facebook.com/milifeuk⁠⁠⁠⁠⁠⁠

Or email: [email protected]

Website: ⁠⁠⁠⁠⁠⁠www.milifenutrition.co.uk⁠⁠⁠⁠

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