Awaken The Best You podcast

Staying Centered in a Busy Life


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In this episode of Awaken the Best You, we talk about what throws us off-center and what to do in order to live life more peacefully. Listen as we discuss:

How your thoughts about busyness throw you off-center
How thoughts of “am I doing enough” stop you dead in your tracks
Where does the thought that you aren’t good enough, come from
How keeping busy is really stopping your from reaching your potential
How to deal with emotions so that you feel connected and alive
How to let your loved ones grow and make their own choices

To learn more about Awakening the Best You visit
http://www.mistyspringer.com
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Awaken The Best You podcastBy Misty Springer Wellness: Life Coach and Health Coach