Have you ever felt like the stress of the holidays gets in the way of feeling close and connected to your spouse? If so, you are not alone.  The holidays can bring frustration with a higher level of busyness, unmet expectations, and disappointments when things don't go according to how we envision it.  But it doesn't have to be that way. Listen in on today's episode where we discuss a few simple strategies that can really go along way to lower some stress and help the connection stay alive and strong, so you can feel close and connected during the holidays.

Have you ever felt like the stress of the holidays gets in the way of feeling close and connected to your spouse? If so, you are not alone. The holidays can bring frustration with a higher level of busyness, unmet expectations, and disappointments when things don't go according to how we envision it. But it doesn't have to be that way. Listen in on today's episode where we discuss a few simple strategies that can really go along way to lower some stress and help the connection stay alive and strong, so you can feel close and connected during the holidays.

Have you ever felt like the stress of the holidays gets in the way of feeling close and connected to your spouse? If so, you are not alone.&nbsp; The holidays can bring frustration with a higher level of busyness, unmet expectations, and disappointments when things don't go according to how we envision it.&nbsp; But it doesn't have to be that way. Listen in on today's episode where we discuss a few simple strategies that can really go along way to lower some stress and help the connection stay alive and strong, so you can feel close and connected during the holidays.&nbsp;

Staying Close and Cozy During the Holidays

It can be really hard to fix a marriage when you feel broken inside.  It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood.  If you grew up religious or with high moral standards, this can add even more stress to the equation.  This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level.  Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator.  As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.

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It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.

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Staying Close and Cozy During the Holidays

Staying Close and Cozy During the Holidays

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