<p>(7:05) Check out Episode 47, "Maintaining gains on Vacation" to hear more about exercise minimums to maintain your progress.  </p>

(7:05) Check out Episode 47, "Maintaining gains on Vacation" to hear more about exercise minimums to maintain your progress.

<p>(7:05) Check out Episode 47, "Maintaining gains on Vacation" to hear more about exercise minimums to maintain your progress.&nbsp;&nbsp;</p>

Staying Fit in Busy Times

Taking all the training, nutrition, recovery, other health topics and making them practical for you.

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