Staying Fit With Calyfit

Staying Fit With Calyfit episodes

July 23, 2020 Nutrition ( Fats/Oil & Vitamins)
Definition of Fats and Vitamins. The various types and categories of fats and vitamins with their nutritional benefits. Please follow us @officialcalyfit on tweeter & Instagram. Thank you
20 min
July 10, 2020 Nutrition (Protein)
Protein definition, protein sources, protein categories and its importance towards accomplishing your fitness goal............for any feedback , contribution and suggestion please connect with me via @officialcalyfit on instagram and tweeter
14 min
July 09, 2020 Nutrition (Proteins)
Introduction to Proteins , Types and Classes of Proteins , Sources of Proteins .....follow us on tweeter & Instagram @officialcalyfit
11 min
June 20, 2020 Nutrition
Nutrition and its components
14 min
May 29, 2020 Why is Weight Loss Hard
We will discuss Factors affecting weight loss results
20 min
May 28, 2020 Staying Fit With Calyfit (Trailer)
1 min

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Fitness , Health and Wellness