Getting Through the Week Podcast

Staying Grounded & Compassionate As Election Season Wraps Up

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Election day can stir up emotions, but your peace doesn’t have to depend on the results. This week, I’m sharing simple strategies to stay calm, avoid social media stress, and refocus on your own goals—no matter the outcome. Let’s keep things in perspective and turn any disappointment into positive action for ourselves.

Connect with me or schedule an appointment:

  • Instagram: @askdrkellyrae
  • Facebook: DrKellyRaeB
  • TikTok: @drkellyrae
  • Website: drkellyrae.com
  • Email: [email protected]

    • Listen on your favorite platform:

    • Spotify
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    • Until next week, please know I’m sending you so much love! ❤️

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    Getting Through the Week PodcastBy Dr. KellyRae
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