In Part 2 of our series “Staying Grounded When the Ground Keeps Moving,” we go beyond the quick self-care practices and dive into the deeper work of staying rooted through long seasons of change.

🌱 In this episode:

• The long game of healing and how to build roots that last
• Adapting your routines when life demands more than usual
• The grounding practice of walking barefoot and reconnecting with the earth
• Building endurance through grace, mantras, and small consistent actions
• A new reflection exercise to anchor you this week

💛 Grab your Bloom Journal: https://creativelyshai.com

✨ Next up in Episode 28: “Rebuilding Your Confidence After the Storm”

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Learn about all things "positive" via my website at https://creativelyshai.com/