“Staying healthy in a normal “world” is hard enough, let alone while working from home during this pandemic. In today’s podcast certified life and weight loss coach David Breaker will be talking us through some simple and easy to follow steps to promote and support healthy wellbeing.”

To get in touch with David:

https://breakthroughlifecoaching.life

As a man who has gone from 32 stone to 14 stone, he has a unique understanding of the challenges that come from eating healthier. He now uses his years of experience and training in healthy eating education to support others through their own weight loss journeys."

Support the show (http://www.oceancoaching.co.uk)