Staying Healthy Today Show

Kirk Hamilton PA-C interviews Dr. Hani Saeed, DPM director of the Red Rocks Foot and Ankle Center after spending a typical busy Saturday morning treating acute and chronic pain syndromes, especially of the lower extremities, with focused and radial shock Continue reading The Clinical Use of Shock Wave Therapy in Acute and Chronic Pain Syndromes – An Interview with Dr. Hani Saeed, DPM→

Whole food plant-based diets (WFPBD) have been shown to prevent and reverse heart disease, hypertension, diabetes and obesity which are Covid 19 comorbidities. To learn about the science and lifestyle approaches to reversing these comorbidities go to: 1) Go to Continue reading “Quarantine Cooking” Utilizing a Whole Food Plant-Based Diet Can Reduce Covid 19 Comorbidities→

Kirk Hamilton PA-C shares his personal lessons so far (May 23, 2020) regarding Covid 19 and the most important health take aways…and “shares’ his excellent plant-based breakfast tostadas! 1) More time – reassess life – what do you want to Continue reading Covid 19 Lessons “So Far” – The Importance of Lifestyle in Reducing Comorbidites→

Dr. Shalesh Kaushal, MD, PhD describes how by evaluating the retina with sophisticated testing and technology an interested retinal specialist can see the early retinal signs of Alzheimer’s disease and cognitive decline and begin intervening much earlier in the disease Continue reading Diagnosing and Treating Alzheimer’s Disease – An Ophthalmologist’s Approach – An Interview with Shalesh Kaushal, MD, PhD→

How To Eat in 6 Simple Steps (57:07 min) Kirk’s video overview of this Craig Burton interview Food… 1. Buy It With Thought 2. Cook It With Care 3. Use Less Wheat and Meat 4. Buy Local Foods 5. Serve Continue reading How To Eat in Six Simple Steps – A ‘Passionate and Compassionate’ Interview with Craig Burton, Clinical Nutritionist (BSc, NASM, CISSN))→

Kirk’s video overview of Dr. Kaushal’s interview (7:13 min) India’s Diabetic Crisis The WHO projects that India by 2020 will have 300 million new diabetics, China 200 million and the United States 100 million. The major cause of this diabetes Continue reading The Retina – A Window Into the Chronic Disease Epidemic – A Look At Nutrition and Lifestyle Approaches to Diabetes and Macular Degeneration – An Interview with Ophthalmologist Shalesh Kaushal, MD, PhD→

Kirk’s overview video of Dr. Budoff interview (4:00 min) Why Study a Nitrate Rich Beetroot Product? Dr. Budoff is interested in studying nutraceutical products claiming they can increase nitric oxide to validate their efficacy and understand how they work. Nitric Continue reading The Benefit of a Nitrate Rich Beetroot Supplement Lowering Blood Pressure and Improving Endothelial Function in Pre-Hypertensive Subjects – An Interview with UCLA Cardiologist Matthew J. Budoff, MD→

Kirk’s video overview of Dr. Lamas interview (9:39 min) Background To The TACT 1 & TACT 2 Trials of IV Chelation in Patients with Previous Heart Attacks  Dr. Gervacio Lamas has been studying chelation therapy for more than 20 years Continue reading Does Chelation Therapy Reduce Heart Attacks and Cardiovascular Events By Excreting Toxic Metals? By IV or Oral Supplements? Or Both? A Review of the TACT 1 & 2 Trials with Cardiologist Gervasio Lamas, MD→

How Food Elimination “Saved” Me From Specialists! The Power of Food as Medicine! I have been practicing primary care, integrative and lifestyle medicine physician’s assistant since April of 1983! Wow! More than 36 years! Ancient! The very first integrative medicine Continue reading “Did Food Elimination Kept Me From Seeing Multiple Specialists?…Yes” – My Story by Kirk Hamilton PA-C→

Kirk’s Video Overview of Interview with Stephen E. Fry MS, MD (4:51 min) Stephen Fry, MS, MD was trained as a microbiologist and in molecular biology before becoming a physician. After doing surgical pathology work, he went into private practice Continue reading The Role of Polymicrobial Infection in Coronary Artery Disease Plaque, Assessing the Organism(s), Potential Treatments and How A Plant-Based Diet May Work to Prevent or Reverse Heart Disease – An Interview with Stephen Fry, MS, MD→