Discover the transformative power of Julia Cameron's "morning pages" - a simple 10-minute practice that's revolutionizing how creative professionals start their day and clear mental clutter.

Watch the episode with Darren Cooper on Mental Health for business owners here.

WHAT YOU'LL LEARN:

• The science behind why morning pages work for creatives
• How to use morning pages to identify and retrain subconscious thought patterns
• A 3-step framework for structuring your morning pages practice
• Practical strategies for overcoming writer's block during morning pages
• Why your personal mission and values should anchor your daily practice

FEATURED RESOURCE:

"The Artist's Way" by Julia Cameron - The foundational book that introduces morning pages and creative recovery practices.

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