From Mum to Me

Staying In Your Comfort Zone Could Be The Thing That Is Keeping You Stuck


Listen Later

In this solo episode of From Mum to Me, Keeley shares how stepping outside her comfort zone (hello, solo trip to Canada ✈️) helped her reconnect with herself after years of putting everyone else first.

From starting Moon & Dusk to flying across the world alone, she opens up about the baby steps, wobbles, and confidence boosts along the way...and why you don't have to be fearless to do things scared.

Whether you're a mum, a creative, or someone who's just feeling a bit stuck, this chat will remind you that small brave steps count, comfort zones can expand, and you're stronger than your fear.

What you'll learn in this episode:

  • Why comfort zones feel safe but can also keep you small
  • How tiny, doable actions create momentum and confidence
  • How jewellery making helped Keeley rebuild her identity after motherhood
  • Why "doing it scared" is the fastest way to grow
  • Simple ways to anchor yourself when trying something new (yes, jewellery helps here too!)

Listen if you're ready to:

  • Stop waiting for the "perfect time"
  • Build confidence without a massive overhaul
  • Reconnect with the parts of you that got lost in motherhood
  • Find easy ways to feel grounded when life feels scary

LINKS

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week

...more
View all episodesView all episodes
Download on the App Store

From Mum to MeBy Keeley Bolton