Today's topic is staying motivated. We started on the flip side of motivation and looked at what typically demotivates us. It's easy to talk about being motivated, but it's important for us to reflect on what got us into an unmotivated state in the first place. Knowing some of the triggers that get us in that state allow us to build systems around those triggers to soften the impact. 

Staying motivated can take a combination of pushing through and just doing it and finding things that light you on first. Pushing through and just doing it is, tough, it's on you to get started. Sometimes its good use your friends, mentors and confidants to help with the little nudges where necessary.

Finding things that light you on fire is an important ascpect of being at the top of your game, mixing passion with work ethic is a recipe for success. The two mix together is a potent cocktail of blood, sweat and tears that can lead to you fulfilling your dreams and goals.

How do you stay motivated? We would love to hear from you! [email protected] or go to our website to submit questions and thoughts. 

Thanks for watching!