06.18.2020 - By PodcastOne
Transitions are part of life. We know that life is dynamic, but it doesn't mean that they're always easy. Even for so-called good, happy transitions or not so happy ones.
I know when I moved into our new house a few months ago, it was exciting to find a house, but it was so stressful. The move, the packing, the details, moving during my first trimester. There was a lot there.
I’m also transitioning into having a second child and really how that impacts the dynamic of the family and Bubby, who is so used to having my full attention for these years and is now having a sibling. It's a lot. Transitions have a lot of charged energy in them.
There's practices and ways to train ourselves emotionally and physically to be okay with change, to let go of control more. We thought this was a great topic today. We've certainly been getting a lot of questions about it and I’m excited to dive in.