Yesterday, at 12 pm, New Zealand went to level 4 and as such, the entire country is now in lockdown for (a minimum) of four weeks.

Saying it and doing it are two different things.

When you are going about your daily life, walking to work and drinking coffee in cafes with buskers outside, the idea of spending a month with the same people behind closed doors seems somewhat of a novelty.

It wouldn't be too bad, you think to yourself.

And then it starts.

And after two hours of walking from the lounge to the bedroom, you begin to fantasise about getting into your car and driving to the supermarket for a packet of chewing gum.

On this week's podcast of our family chats about how to stay positive while being locked together under the same roof.

Me, my husband (Brian) and our soon to be nineteen-year-old son discuss fear, panic and the importance of staying positive in such unsettling times.