Today I share about some areas of my life where I have wanted to disconnect. We all go through things that are hard for us. Listen in for some examples of this for me currently and a reminder to think about the good too. 

Take Aways

•  "The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives." -Russell M. Nelson
•  When we only focus on the negative or only focus on the problems or what we perceive as problems, things that we need to solve, it just doesn't lead to a good place. 
•  Take the initiative to speak the positive, to speak the good. To review in your mind and maybe to someone else some things that are good.
• Heidi's tooth pain story
• Heidi's lost notebook story... found in answer to prayer.
• A talk by Elder Brik V. Eyre: Know Who You Really Are
• Take time to be with God
• Some blessings of the timing of Heidi's dental emergency
• Next week: Talking with Marybeth Bohn!
  
  
  

Want more support? I'd love to help. Book a 30 minute call with me (Heidi) here. 

Heidi's links:

• Heidi's website
• Heidi's Instagram

Are you here for pmdd support? I've got you.

• 5 Ways To Feeling Better with PMDD: I created this free download to help women with pmdd feel better. I wish it had been around when I first learned I had pmdd. 
• Semaine PMS and Period Support Supplements: These supplements have reduced cramps and helped level emotional downs that I (and my teen daughter) experience. Book a one off support call Just need some friendly advice about your pmdd journey? A support call is Free support call with me. 

Music 

• Music- Island Breeze by Surf House Productions | ...