Episode 079: “Reframing Beliefs That No Longer Serve Us”
Often we hold on to old beliefs for so long that we don’t realize that we are suffering because of them. Why do we do that? And how can we make changes to those beliefs and get more ease and peace and purpose in our lives? That’s the subject of this week’s episode, and Ashley and JD have a lot to share, ponder, and advise about it. The good news? It doesn’t take a lot to start making those changes!