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Staying Power 07 - 01 - 24 Other People's Versions Of Us
Episode 031: Other People's Versions of Us
Wanting to control how other people view us can be a powerful impulse, but is ultimately an impossible goal whose pursuit can leave us feeling frustrated, fearful, or worse. In this episode, JD and Ashley share their own challenges and lessons learned in this area, and also share some of the latest expert perspectives on things like self-perception, how to better know and trust ourselves, and how to better let go of our concern over how others see us.
https://greatergood.berkeley.edu/article/item/eight_reasons_to_distrust_your_own_perceptions
Perception: How Our Bodies Shape Our Minds: Proffitt, Dennis, Baer, Drake: 9781250219114: Amazon.com: Books
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By Alternative Talk- 1150AM KKNWEpisode 031: Other People's Versions of Us
Wanting to control how other people view us can be a powerful impulse, but is ultimately an impossible goal whose pursuit can leave us feeling frustrated, fearful, or worse. In this episode, JD and Ashley share their own challenges and lessons learned in this area, and also share some of the latest expert perspectives on things like self-perception, how to better know and trust ourselves, and how to better let go of our concern over how others see us.
https://greatergood.berkeley.edu/article/item/eight_reasons_to_distrust_your_own_perceptions
Perception: How Our Bodies Shape Our Minds: Proffitt, Dennis, Baer, Drake: 9781250219114: Amazon.com: Books