This upcoming holiday. It is one of the most dangerous times of the year for victim and survivors. Over 97,700 died from overdose mostly accidently. Opioids are a factor in 7 out of every 10 or 72% of those overdose deaths. Many commits suicide this time of the year than any other time.  By making positive choices, we will make it through the rest of the holiday and after.

We should congratulate ourselves then use the positive we learn to help us through the end of the year. Better days are come. Take deep breath. Count to ten.