This episode, Annmarie Carvalho - the Lawyer's Therapist - meets with her TCC colleague Helen Shaw, a former family court solicitor and now counsellor and psychotherapist. Helen has a wealth of experience in the courts and as a therapeutic foster carer, and is now specialising in the challenges facing women who are working through perimenopause and menopause. Helen has written extensively about how these normal life changes affect working life and neurodivergence, and it's a must-listen for any legal practice that wants to retain its senior female talent!

In this show, Annmarie Carvalho - The Lawyers' Therapist - talks to private wealth mediator Samantha Lowe, founder of specialist mediation firm Concentus. Sam discusses her journey from law firm litigator to setting up her own mediation practice for high-net-worth inheritance and divorce cases. She talks about her experiences in business, mediation and family life - and how to balance them effectively in a high-stress, emotionally charged working environment. Don't miss this lively chat - with great advice on active listening, plus some rhinos and a pooch...

In this episode, join Annmarie Carvalho - the lawyer's therapist - in conversation with Frances Harris, a barrister at Harcourt Chambers and a specialist in family law and neurodiversity. In this lively chat, they discuss Frances' unconventional journey to the bar, go behind the scenes of the family courts in the UK, and discuss her work with FLANC: Family Law Advice for the Neurodivergent Community, a UK-based organisation founded in 2024 by expert lawyers to ensure equal access to justice for neurodivergent individuals within the family justice system.

In this show, we meet Emily Roskilly, founder of award-winning boutique law firm Roskilly & Co. Emily takes us on a personal journey from a moment of inspiration (in Lockdown) to founding a new firm while juggling a growing family, her personal life, and a successful new legal practice. Join Emily and our host Annmarie Carvalho - the lawyers' therapist - for a lively chat about parenting, entrepreneurship, finding the right support, and working effectively without sacrificing your personal life.

In this episode, Michael Phillips, head of legal at Lloyds Wealth, takes us on a whirlwind tour of his varied career, from academia to politics, law, and psychology. Along with host Annmarie Carvalho, Michael discusses ways to juggle the demands of a high-flying career with ADHD, and gives some hot tips on how to improve your workplace and get your work-life balance right.

In this show, psychotherapist Bhavesh (Bhav) Kotecha talks about anxiety, his life as an accountant and his work with lawyers and accountants on how to manage their own anxieties. Join us for a lively chat about your inner critical voice - or chimp - with the Lawyers' Therapist Annmarie Carvalho in conversation with TCC's anxiety specialist, where we discuss why anxiety is there to help you, and how to manage it to improve your performance in high-pressure situations.

In our first episode, our host Annmarie Carvalho - the lawyers' therapist - switches places and is interviewed by our producer Andrew Keith Walker. She talks about her life as a lawyer and the events that led her to retrain as a mediator and then qualify as a therapist. Annmarie is also an author of Staying Sane in Law, and CEO of TCC, a therapy, training and consulting company - and she talks about the challenges that lawyers face in a world of intense pressure, competition and emotional stress. Her message is simple: you are not alone... and we're all a little bit wonky.