Ever wonder why you react a certain way in certain situations?  And why changing those reactions is so hard?

 

In today's episode, divorce coach, Jennifer Connor talks about why we do what we do, why change is so hard, and why sometimes it seems like we're self-sabotaging even when we WANT that great new life!

 

Jenn takes a quick dive into the primitive areas of your brain and how your brain tries to protect you by staying in the safe discomfort of what is known, then venture out into the scary unknown.

 

At the end of the episode, Jenn will provide you with some homework to start making big changes in those behavior patterns we just "can't help" but continue to improve your everyday life.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

 

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

 

Come hang out with Jenn!

Divorced Like A Boss FB Group

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Notes from today's episode can be found at:

Jennifer Connor's website