In today's episode, I interview Berri Heinz about her marriage, divorce, and all the lessons and successes since then.

Tune in for inspiration and encouragement along your own divorce journey.

Want more help releasing the past, reigniting your spark and reclaiming your life? Check out 1-on-1 coaching!

www.jenniferconnor.net/divorcecoaching

Resources for Women in Abusive Relationships:

• Julie Valentine Center
• Safe Harbor
• National Domestic Violence Hotline

In today's episode, I interview Cindy Eckel about her FOUR marriages, FOUR divorces, the incredible lessons she's learned and the happiness she's found while on her own!

Tune in for inspiration and encouragement along your own divorce journey.

Want more help releasing the past, reigniting your spark and reclaiming your life? Check out 1-on-1 coaching!

www.jenniferconnor.net/divorcecoaching

“You see another mom on social media and she is totally nailing it on Facebook or Instagram or Pinterest when she is making this beautiful bento box lunch. Meanwhile, you're here tossing lunch into the lunch box which is really not even a lunch box.”

This week on Divorced Like a Boss, we are going to be dealing with a subject that is near and dear to my heart and comes up regularly with fellow moms and clients alike -- mom guilt. 

While the struggle with those feelings can really affect the way we show up and act towards our kids and other people around us, there is definitely something that we can do about it. We are going to talk about that and about making the most out of the time you spend with your children. 

At the end of the day, I want you to notice that it wasn't about the kids and it wasn't about the other parents or even the social media or anything outside, no outside circumstances caused any of that gut punch feeling of being an undesirable parent. It was literally just the thought that you had about them.  And you can choose to think whatever you want.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

Come hang out with Jenn!

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Note from today’s episode can be found at:

Jennifer Connor’s Podcast Blog

The Gift of Forgiveness

“So when should you forgive somebody? Well, anytime you need or want to stop feeling anger or resentful, that's when you should forgive.”

In this week’s episode of Divorced Like a Boss, our discussion will revolve around the often undermined and easily overlooked Gift of Forgiveness. The points that I will be sharing will help you to take the very important first few steps toward having a happier life. 

Together, we will explore the idea of removing our anger and feelings of resentment toward what happened in our past and thereby securing the gift of forgiveness for ourselves and others.

You may see yourself as a “wreck” right now, but one day, even if that day is not today, you are going to look back and feel grateful and thankful that all of this happened.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

Come hang out with Jenn!

Divorced Like A Boss FB Group

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Note from today’s episode can be found at:

Jennifer Connor’s Podcast Blog

“Money is pretty incredible because it is credited for creating all types of feelings. Money can make you feel scarcity or abundance. It can make you feel power, security, greed, worry, envy, embarrassment, shame, fear or excitement or any number of emotions … [but] money cannot cause you to feel anything.”

This week on Divorced Like a Boss, we are going to be talking money mindset!  Now money is a SUPER hot topic in divorce, but it is a super hot topic in any relationship because we give money SO MUCH POWER.  However, money is actually neutral. The feelings around money come from the thoughts that you have surrounding money.

In this episode, I challenge you to view your relationship with money as if it is an actual relationship.  Are you treating money as if it was your partner? How do you treat money? Do you constantly check up on it?  Do you complain about it? Do you constantly tell it it is never enough?

If this is what you are telling money with your thoughts, it is not going to want to come hang out with you.  You will prove your thoughts subconsciously. It is that powerful.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from me to neutralize your past and start living your life?  Connect with me here!

Come hang out with me!

Divorced Like A Boss FB Group

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Note from today’s episode can be found here!

“Unconditional love has a misunderstood reputation … it means you could let anybody do whatever they want and that you would love them and stay with them anyway and you can don't and accept all of their behavior. And that is totally false. Unconditional love means that you're choosing to feel love for someone else in any circumstance.”

In this weeks episode of Divorced Like a Boss, we are going to explore what unconditional love truly means, and how we can cultivate thoughts to create a sense of goodwill and love toward our ex-husbands even when that can seem counterintuitive.

I will also break down how to set boundaries for your relationship.  Whether they are instituted in a relationship with your ex-husband, or your current significant other, or just a family member, boundaries come from a place of love for yourself and the other person.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from me to neutralize your past and start living your life?  Check out my website!

Let's hang out!

Divorced Like A Boss FB Group

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Notes from today’s episode can be found here!

“This is a story that's so near and dear to my heart because it literally shaped who I am. Like getting divorced changed my entire life in a really beautiful, never expected way …”

This week on Divorced Like a Boss, I had the opportunity to sit down and interview Lauren Eliz Love, creator of Badass Business Babes.  Today, she is a successful entrepreneur devoted to teaching spiritual and business driven women to transform their business and themselves.

But in the past she has been exactly where most of us have been; seeking validation through her relationship with her ex-husband, regardless of the red flags that were so prevalent throughout the relationship.  The thing is, like so many other women, leaving didn’t seem like a viable option.

Until a private investigator, an unbiased stranger, basically told her it was time to get out and move on.  He made her see things clearly. So she finally took action, poured into working on herself and started to change the trajectory of her life.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

Come hang out with Jenn!

Divorced Like A Boss FB Group

Instagram

Note from today’s episode can be found at:

Jennifer Connor’s website

“Here's the thing. You can hear someone's opinion and you can feel angry. You could feel hurt you could feel upset. And those are probably the things that are coming to mind quickly but you can also hear someone else's opinion, and be humored to buy it or totally unfazed.”

In this episode, we will discuss whether or not other people’s opinions really do matter.  Are the words of others causing us to feel poorly? Or is it the power we give those words? Are they words themselves really just a neutral circumstance in the grand scheme of things?

I will give you some examples of how you can take the same words, and create completely different emotions around them, just by changing your thoughts about the words.  The hope is, you find the power you have to decide how these words are going to affect you. You get to decide.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

Come hang out with Jenn!

Divorced Like A Boss FB Group

Instagram

Note from today’s episode can be found at:

Jennifer Connor’s website

On this week’s episode of Divorced Like a Boss, divorce coach Jennifer Connor gives you one of the greatest resources you can use over and over again any time you feel you need it: a good pep talk.

She encourages you to look deep inside yourself and get in touch with the future you whenever you are presented with a problem that you feel you just can’t solve.

The thing is, greatness and accomplishment is already inside you.  You already know all the answers and have all the power, you just don’t know it yet.  So whenever you are feeling stuck and a little down on yourself, come back to this episode, trust your heart and your gut and rely on your future self to lead you to your goals.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

Come hang out with Jenn!

Divorced Like A Boss FB Group

Instagram

Note from today’s episode can be found at:

Jennifer Connor’s website

I’m sure you’ve heard the phrase, “time heals all wounds.”  So when Jen got divorced, she just went through the motions and thought that time would make things better.  She thought it was working … until she emotionally blew up.

On this episode of Divorced Like a Boss, divorce coach, Jennifer Connors, speaks about the “time heals all wounds” myth.  She breaks down how your feelings and thoughts surrounding your divorce are comparable to a bomb that has a timer attached to it.  The problem: you can’t see the when the timer runs out, and you don’t know what might trigger it to go off.

So how do we defuse this bomb?  Jen breaks it down for us in this episode of Divorced Like a Boss.

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @xojennco

Looking for more one on one guidance from Jennifer to neutralize your past and start living your life?  Check out her website!

Come hang out with Jenn!

Divorced Like A Boss FB Group

Instagram

Note from today’s episode can be found at:

Jennifer Connor’s website