Steadfast Life Coaching

Steadfast Life Coaching

By Jake and Whitney RoehlReligion & SpiritualityChristianity
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Steadfast Life Coaching episodes

  • What if Backwards isn't Worse

    Whit and I went on a 5 day mountain climbing expedition.  There were so many things that happened, so many choices that had outcomes, so many times we tried to evaluate if those outcomes were better or worse than before we took action.  At the end of the day, things that we thoughts were great were more of a hindrance once we knew the whole story, and by the same token, things that we thoughts were errors turned out to be JUST the outcomes that ensured a successful summit of THE TALLEST MOUNTAIN in the Lower 48 States.

    What's the tallest mountain in your life?  Ready to climb it?  https://www.steadfastlifecoaching.com/

    18 min
  • The POWER of Forgiveness
    A mentor of ours, we'll call her Patty, loves to help people forgive.  Whenever she is presented with a new story of suffering, she smiles and asks in the most loving tone, "who do you need to forgive?"  As we navigate this unique season, we are often confronted with people who stir up discomfort inside of us.  Want to be free from that discomfort? FORGIVE.
    19 min
  • The Unseen Threat to Relationships
    https://www.steadfastlifecoaching.com/trust-u-info-page
    Discomfort is the currency for growth and relationships are no exception.  The first step to accessing that growth is to resist the temptation to buffer that discomfort - in a relationship, buffering can be exceptionally damaging.  If you're concerned about anxiety, resentment, or disconnection, these next 15 minutes could change the whole game.
    16 min
  • Practicing a New Belief 2
    https://www.steadfastlifecoaching.com/
    Ever notice how if you're at work looking bummed out no one says a thing about it, but if you're bouncing around smiling and offering free hi-fives people tend to demand a reason!!  What if you decided you were allowed to support yourself ...for NO REASON!!
    15 min
  • How to Practice a New Belief Part 1
    https://www.steadfastlifecoaching.com/
    You know how you sometimes get in argument on Facebook and the other person just won't listen to your facts ...and then you realize that YOU are the one who's ignoring the fact that facts are the worst way to change an opinion.  That same dynamic can be limiting your ability to convince YOURSELF of the belief you want.  Let's talk about how to work around that.
    16 min
  • Consistency and Self-Trust
    The ability to do what you say you're going to do breaks through the dam that is holding back your potential. How many times have you given up on your plan, or failed to make a plan a plan at all.
    Whether you are pursuing an increase in performance in your health, your business, or or your relationships, it all begins with your relationship with YOU.
    Consistency is path to Self-Trust.
    Find out more at https://www.steadfastlifecoaching.com/programs
    19 min
  • The Space Between
    This isn't new to you - you've already had events in your life that made you feel as if everything was course, there's too much uncertainty, I'm isolated, I am limited, and this is going to hold me back.  If you had to do that time over again, how would you want to come out on the other side?  What does that teach you about the way you want to show up now?
    https://www.steadfastlifecoaching.com/
    14 min
  • The Re-Frame
    If you ever felt like you're just trying to survive terrible circumstances - take the time to check this out.  I promise, I'm not going to tell you that terrible stuff isn't terrible ...but I'm going to show you that there is MORE to the story than the terrible you're staring at.
    Go deeper at: https://www.steadfastlifecoaching.com
    21 min
  • How to Allow the TOUGH Emotion
    When you've done this work for a bit, you learn that you have a lot of say of what emotions you live from, but shouldn't we be feeling the emotions that are a natural part of life?  That's a big yes and it can get a little complicated - so let's un-complicate it!!
    https://www.steadfastlifecoaching.com/
    18 min
  • Whit's Search for Meaning
    The lesson to hold on to our value rather hand it over to others might be the most difficult, yet important lesson we learn in life.  Sometimes those moments where our worth seems to be stomped on and thrown away can be the most empowering when we are willing to take 100% responsibility for the wisdom they offer.
    Whit Mentions: GET OUT OF THAT PIT by Beth Moore
    https://www.amazon.com/Get-Out-That-Pit-Deliverance/dp/0785289739
    29 min

About Steadfast Life Coaching

From the publisher's feed

Jake and Whitney are Christians ...and Life Coaches. In Jake's 20 years teaching math to the youth of America, he learned that the secret sauce to learn quickly is connecting new information to your…