Steadfast Life Coaching

Steadfast Life Coaching

By Jake and Whitney RoehlReligion & SpiritualityChristianity
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Steadfast Life Coaching episodes

  • Ask Steadfast: How to feel peace when the pressure is real

    Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this video series they answer YOUR questions for your entertainment as well as your growth.

    When the consequences are REAL, how can I feel peace?

    Do you ever have those moments where it feels a little irresponsible to have peace because there is so much on the line?  If your performance increases with peace, it would be really nice to access your peace in these moments too!!

    What do you each love most about Life Coaching?

    Why choose this life?

    Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: https://www.steadfastlifecoaching.com

    14 min
  • Ask Steadfast: How to (NOT) Resist Dessert & Mustangs vs Jeeps

    Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this video series they answer YOUR questions for your entertainment as well as your growth.

    I Love Dessert - so how do I resist it every night?

    Do you have a dessert you love?  Are you in a season of attempting to NOT eat it?  That can be rough and we’d LOVE to help you resist that craving, but it’s just not how we do things around here.

    What’s a better vehicle - Mustang or Jeep?

    I write these descriptions so, Jeep.  Do we even need a video to answer this?

    Have a question you want to get on the podcast?  Send us an Email

    Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: TRUST U

    Episode links:

    Whit driving a Shelby Mustang: https://youtu.be/39G0-ItXdps

    12 min
  • I Almost Drowned my Buddy - Why Belief is EVERYTHING

    It was my job to read the currents and keep us safe - I didn’t do a very good job and things took a dangerous turn.  But Dan didn’t panic - with no tangible evidence Dan BELIEVED that,

    “It would probably be OK.”

    But how can someone believe that when there is a significant probability that it won’t???

    Because although your BELIEF is about the future, it's FOR the present.  It’s all about where you focus your attention to maximize your ability to show up RIGHT NOW!

    If you find out you were wrong later ...too late, you already showed up awesome :)

    If you don’t like how much energy you have to dedicate to overcoming the dread of what you have today or tomorrow - or if you’re sick of not having the time to do what you LOVE because there are just too many things you HAVE to do, then give yourself this gift.  Check out Trust U for FREE ...you’ll learn to kick dread and obligation to the curb

    https://www.steadfastlifecoaching.com/trust-u-info-page-1

    20 min
  • Ask Steadfast: How to be appreciated in your marriage

    Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this video series they answer YOUR questions for your entertainment as well as your growth.

    How do I get my spouse to appreciate me?

    When you do “all the work” and your spouse just acts like it’s expected!!  How do you change that so you can get the recognition you deserve??

    How do Whit and Jake DISAGREE?

    There are only about 1000 decisions per day that come up in a marriage, and you can add another 1000 when you own a business.  So how do you decide who’s right ...and how does the “loser” deal with that?

    Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: https://www.steadfastlifecoaching.com

    Episode links:

    Whit on Tiktok https://www.tiktok.com/@whit_thelifecoach

    Mike and Kim Coaching https://www.mikeandkimcoaching.com/

    17 min
  • Ask Steadfast: How to believe and trust your spouse

    Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this video series they answer YOUR questions for your entertainment as well as your growth.

    How do you continue to believe when the stuff you’re believing doesn’t happen?

    Belief is ABOUT the future, but it’s benefit is all about TODAY.  Whit and Jake talk about this powerful mindset shift that will allow you to maximize your attitude and effort in the present.

    What role does trust play in your marriage?

    Whit and Jake dive into the mechanics of trust - even in the face of infidelity

    Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: https://www.steadfastlifecoaching.com

    17 min
  • Ask Steadfast: Whit’s 168 hours without food

    Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this episode - Whit discusses her experience of a SEVEN DAY FAST.  Spoiler alert - weight loss never even comes up in our conversation because the REAL benefits are so incredible.

    The Lessons:

    Day 1-3:   Mastery of the skill of allowing urges

    Day 4:     Yikes - maybe I can white knuckle to the end

    Day 5-7:   Whit is set free

    Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  

    Start here: Trust U

    16 min
  • Jose Mendoza - How to be unstoppable in the face of adversity

    Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this episode, they talk to Jose Mendoza who was in a dark spot when the scale read "ERROR".  The most action he could muster was to throw away some of the pizza boxes around his living room ...so that's what he did!  Through setbacks, ice storms, injuries, and a pandemic, Jose just kept getting knocked backwards, then taking the next step forward.  You're going to want to spend 20 minutes understanding THIS mindset.  It just might make you UNSTOPPABLE

    The Jose Mendoza Mindset:

    1. Community
    2. Stepping toward obstacles
    3. Take on small step in the right direction
    4. Have an HONEST why
    5. Would you like to have Whit and Jake by your side as you build the consistency required to become UNSTOPPABLE?  Start here: https://www.steadfastlifecoaching.com

      25 min
    6. Ask Steadfast: How to stop online shopping and plan spontaneity

      Whit and Jake are Life Coaches and owners at Steadfast Life Coaching.  In this video series they answer YOUR questions for your entertainment as well as your growth.

      EPISODE QUESTIONS:

      1. How do I stop online shopping?
      2. Can you plan spontaneity?
      3. Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: https://www.steadfastlifecoaching.com

        18 min
      4. Ask Steadfast: How do you decided its time to be Ok ...or time to be not OK?

        EPISODE QUESTIONS:  

        Sometimes it seems like I WANT to be OK, but I feel obligated to disappointment or anger.  Other times I WANT to allow the authentic emotion I'm feeling, but I feel like I SHOULD just suck it up and be OK.    

        How do I know which one to do when??   

        Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: Trust U

        16 min
      5. Ask Steadfast: Believing after failing and good thoughts about bad stuff

        EPISODE QUESTIONS:

        1. How can I believe that I can accomplish something I've never accomplished before or failed at repreatedly?
        2. How can I be optimistic about 2021 when 2020 was so measurably bad?
        3. Would you like to have Whit and Jake by your side as you build the consistency required to live as big as you secretly want to?  Start here: https://www.steadfastlifecoaching.com

          13 min

        About Steadfast Life Coaching

        From the publisher's feed

        Jake and Whitney are Christians ...and Life Coaches. In Jake's 20 years teaching math to the youth of America, he learned that the secret sauce to learn quickly is connecting new information to your…