Jenny explains all the supplements she has been taking for 2 years that has helped her with brain fog, joint pain, mood changes and much more!The key is consistency!!! I hope this helps you guys!

Jenny explains all the supplements she has been taking for 2 years that has helped her with brain fog, joint pain, mood changes and much more! The key is consistency!!! I hope this helps you guys!

Steady essentials: Supplements I swear by after 40

Are you surviving or thriving? 

Do you feel stuck? Do you feel like you are getting older and not living out your pupose? Do you know where to start? 
This is a podcast to wake us UP! No more sleep walking through life. This podcast will inspire you to not just SURVIVE your everyday life...but THRIVE in all aspects of life!

Health & Fitness

Are you surviving or thriving? Do you feel stuck? Do you feel like you are getting older and not living out your pupose? Do you know where to start? This is a podcast to wake us UP! No more sleep walking through life. This podcast will inspire you to not just SURVIVE your everyday life...but THRIVE in all aspects of life!

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Steady essentials: Supplements I swear by after 40

Steady essentials: Supplements I swear by after 40