Steady She Grows

Are you doing your market research? If not you need to listen in to this quick tip.

Learn more about Megan at www.megancaper.com

Get help doing your market research: www.caseyjourdan.com/strategyjam

Gina Scalpone, founder of Glamhairus, is a celebrity hair stylist and the hardest worker you'll ever know. Her kind spirit, upbeat personality and genuine love for others has gotten her to where she is today. Her celebrity clientele includes Star Jones, Cara Santana and Joanna Krupa to name a few. Her most recent endeavor, an on-line course, will be released in Spring of 2020. It's a course where she teaches other hairstylists and makeup artists how to create a business they love by choosing the schedule they want, the pricing they deserve and the clients they adore.  

Website: Glamhairus.com

Instagram: Instagram.com/Glamhairus 

Learn more about Sharon at www.sharongist.com.

Work with me to get clear on a plan of action to build your consistency. www.caseyjourdan.com/strategyjam

Jessica Peresta of www.thedomesticmusician.com shares such valuable insight into her early years. From teaching music to teaching teachers has been a long and rewarding journey.

She reminds us the importance of being patient in our businesses. And gives great insight into dealing with those negative nancies that are bound to show up eventually.

Learn more about Jessica:

http://www.thedomesticmusician.com

Super to the point episode today talking about planning and when the plans change. 

Head over to www.caseyjourdan.com/myths to find out the 6 myths holding you back in business and what you can do to get past them.

Our businesses are an ever evolving machine. There is no magic end point that we get to stop growing and adapting. So today I'm talking about the 6 signs it's time for you to be doing some evolving.

www.caseyjourdan.com

Today's episode is a bit different. Instead of a straight up interview today is more of a coaching call. Rubeena and I chat about what's working in her business. Some tips for calming the overwhelm of trying to do it all. And so steps for what's next.

Check out her amazing pins at The Gray Muse on Instagram.

Lisa Kilgour is a Registered Holistic Nutritionist and a sought after speaker, educator and writer who helps people heal from diverse and complex health issues. Lisa teaches people to improve personal self-care, balance emotions, strengthen gut flora, improve sleep and lower stress through her proven holistic techniques. Specializing in the gut/brain connection, in 2015, she spoke about this issue at TedX Kelowna and in 2010 was voted "BC's Favourite Nutritionist" by Natural Health Care Canada. She is the founder of LisaKilgour.com, and faculty member at the Canadian School of Natural Nutrition.

Website - https://lisakilgour.com

Membership site -

Your Beautiful Life - it's real life healthy living made easy. It's a space to find meal ideas, self care tools, community, and information on many health topics .

https://lisakilgour.com/yourbeautifullife

Monica spent over 6 years as a Master Educator and Retreat Host with The Chopra Center for Wellbeing in Carlsbad, CA., where she received certifications in Meditation, Yoga and Ayurveda under the mentorship of Dr. Deepak Chopra, Dr. David Simon and many other world-renowned visionaries.

In 2015, Monica launched Soulbare, sold nearly all her belongings, and moved to Central America to study Mayan cultural traditions.

www.soulbare.com

Helen Tremethick is a brand voice strategist and copy coach whose values-driven approach to communications helps scaling entrepreneurs and small businesses move their businesses into the next sphere with just the right amount of love and badassery. Helen is the CEO of The Communications Distillery, a boutique branding studio located in an old farmhouse in the middle of the Ontario countryside.