<p>We had fun on this one talking about Cocodona 250 including what we think of this year's competition and why we never want to run it. As usual we get into some hot takes, coaching thoughts and fun pet peeves!</p>

We had fun on this one talking about Cocodona 250 including what we think of this year's competition and why we never want to run it. As usual we get into some hot takes, coaching thoughts and fun pet peeves!

Steady State: cocodona, trail running isn't ultrarunning, and when to run hills

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

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Steady State: cocodona, trail running isn't ultrarunning, and when to run hills

Steady State: cocodona, trail running isn't ultrarunning, and when to run hills