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Steady State Performance
By Desmond JasperHealth & Fitness
Steady State Performance episodes
- Win the Morning, Win the Day!
Discover what it takes to win the morning and learn the direct effect it has on winning the day!
12 min - SZN 2 - Ep. 3 Drive vs. Motivation
Motivation will get you started but Drive will keep you going. Tune in as we discuss a new perspective on your inner drive and how to pull that out each day!
10 min - SZN 2 - Ep. 2 "Prepare to Execute"
Learn new ways to prepare for your week that will lead to better execution.
10 min - SZN 2 - Ep. 1 "Work Ethic"
Tap into your individual work ethic and understand new ways to display a strong work ethic each day!
11 min - SZN 1 - Ep. 3 "Mental Performance"
Mental performance is overlooked in how important it is in our everyday life. Tune in and find out 3 key tips to improving your overall mental headspace.
18 min - SZN 1 - Ep. 1 "Pilot"
Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week and to get a better understanding of tactics and methods that will improve your physical fitness, and overall mentality on life. If you are looking to strengthen yourself both physically and mentally, this podcast is for you!
5 min - SZN 1 - Ep. 2 "Physical Performance"
Learn the in's and out's of physical performance, as well as a few tips to help you through your days!
17 min
About Steady State Performance
From the publisher's feed
Keeping a steady physical and mental state can do wonders for your outer performance. Tune in each week to get a better understanding of tactics and methods that will improve your physical fitness,…
and overall mentality on life. If you are looking to strengthen yourself both physically and mentally, this podcast is for you!