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Steal My Post-Lockdown Training Programme
If you want an insight into my post-lockdown training programme, listen to this episode of the podcast. Discover how I plan to set up my workouts and training volume when the gyms reopen.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
If you want an insight into my post-lockdown training programme, listen to this episode of the podcast. Discover how I plan to set up my workouts and training volume when the gyms reopen.
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Instagram: @iron_paradise_fitness
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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