Send us a text

Elite Health Reset Day 1

Are you feeling drained and overwhelmed, with your health and life spiraling out of control?

Like many of us, you may be juggling multiple responsibilities, neglecting self-care, and feeling like a tornado hit your life.

But what if small, simple changes could create a ripple effect, leading to a healthier, more mindful lifestyle? That's the power of the 10-Day Elite Health Reset Challenge.

BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:

• The importance of starting your day with a quick win and creating a tidy space
• How tiny moments of pride can snowball into a healthier, more mindful day
• The first simple challenge: make your bed as soon as you wake up

Join The Elite Health Reset Here

Support the show

LET'S KEEP THE CONVERSATION GOING

• Loved the episode? Screenshot and tag me @drtamarlawful I’d love to repost your takeaway!

WANT MORE SUPPORT ON YOUR HEALTH JOURNEY?

• Book your FREE Health & Wellness Consultation
• Learn how to safely use weight loss medications in Empowerment Hour
• Get a free sample nutrigenomics report
• Join our Facebook Community for support, accountability, and resources

PRACTITIONERS, COACHES & HEALTH PROFESSIONALS

• Join the Unlock the Blueprint Masterclass and learn how to Tailor nutrition, fitness & supplements for thriving wellness
• Want to refer clients or patients to us? Schedule a call

FOLLOW DR LAWFUL ON SOCIAL MEDIA

Instagram/LinkedIn/Tiktok: @drtamarlawful

E...