Yr actores a'r gantores-gyfansoddwraig Lisa Jên Brown sy’n trafod PMDD a'r emosiynau o gael ei magu mewn cartref gyda thad alcoholig. Sgwrs onest a gafaelgar gyda Sara Mai o Redloxx Wellbeing/Llesiant.

Actor and singer-songwriter Lisa Jên Brown discusses Premenstrual dysphoric disorder (PMDD) and the emotions of being raised in a household with an alcoholic father. An honest and raw chat with Sara Mai from Redloxx Wellbeing/Llesiant.

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