With everything that is going on in this crazy world right now is time to step up, put your worries aside and decide to focus on yourself. It may be overwhelming if we try to focus on what is going to happen in the next 5 months, but today the focus MUST be you. How are you going to differentiate and take actions to overcome uncertainty is up to your mental preparation. In this episode I'm going to ask you this simple question: Are you taking steps to get moving even during tough times? HIT PLAY NOW >>>

The 4th meditation session of Steel Minds Podcast is here now. Includes a very simple but powerful 'awareness' exercise. HIT PLAY NOW >>>

To wake up early you must sleep early. But are you actually creating a sleeping ritual seizing the quality of hours you get to sleep? It is not easy for many of us to wake up early because sleeping late seems tempting, but in this episode I will give you amazing tricks to create the perfect 'sleeping' routine so your body adapts faster to fall asleep when you need it. This depends a lot in what you eat, what you drink and how cluttered is your mind with unresolved thoughts - I will help you go through all of this with simple techniques I recommend here :) HIT PLAW NOW >>>

An episode of full of motivation. Here I give you very practical steps to acknowledge if you are truly going 'all-in' for your goals, biggest dreams and financial success. The main takeaway: work hard. The main limitation: you. I want to invite you to reflect what is the missing piece between your biggest dreams and where you are standing right now. YOU are the only one which will create the next reality you will live in during the next years. My question is: how much of 'that' reality is what you really want. HIT PLAY NOW >>>

What do think about organisation in your home? Is it boring, tedious and you are always struggling to get things in the proper place? In this episode I'm reviewing Marie Kondo's especial book about the Magic of Tidying and the benefits this can bring to your environment, including a better space to think and let the juices of success flow to your mind. LISTEN NOW >>>

What if I told you positive thinking will push your life span. What if I told you positive thinking helps to prevent stress attacks, depression levels and anxiety. What if I told you positive thinking lowers the chances of having. cardiovascular disease. In this episode we will go through positive thinking and the major phases of why we tend to do the contrary. Polarizing, filtering, catastrophizing and personalizing are the main factors that do not let us the life we want - a life driven by positive thinking. Curious? HIT PLAY NOW >>>

Last weekend I had a hurtful situation where I was rejected and this is the main reason of why I did this episode! Failure does not mean nothing unless we give the meaning to it. But what's most important, being defeated can be your main excuse to try even harder until you achieve what you always wanted. Realise there is nothing wrong with feeling sad after failing, but don't let the fear of failure stop you to take risks and goals. Use your emotions to your advantage and just keep going. HIT PLAY NOW >>>

What if told you that learning is a non-ending process that will make you achieve your goals and take you a step closer to be successful in the future? That's right! Learning will keep your brain busy while keeping away negative thoughts of 'not knowing' enough to master the entrepreneurial skills you have been always looking for. A continuous learning journey will only guarantee you two things: 1) Infinite amounts of dollars in your bank account. 2) The power to master whatever you want in this life. LISTEN NOW >>>

Have you heard about having to act even when you are not in the mood to act? Exactly. That's what this is all about. Many times we have to face troubling times and we get paralysed by the overwhelming fear inside our body which is basically controlled by our emotions and feelings. However, in this episode I'm going to explain to you why instead of backing up from these situations you will have to press forward. It is always about acting in spite of fear and doubt that makes us grow to an exponential scale. LISTEN NOW >>>

An eye-opening episode made just for you to solve life problems. Here I'm going to teach you a very special technique to "depersonalise" yourself from facing difficult moments and to start thinking in a way that will make you act smarter when having to decide 'what to do next'. Based in the roots of meditation, its all about the focus you give by erasing emotional clutter and deciding to act from a place of logical reasoning. Still reading? PLAY NOW >>>