Stefane is an expert Rolfer, a physical therapy. He explains how he's working with rowers.

Timestamps

02:20 Video of Rolfing work.

Opening the tissue to improve breath

04:00 10 hours of manipulation is needed.

It's not about fixing.

The education about relearning how to move.

06:00 The ease and fluidity we seek.

Brain connectors enable this.

Awareness to be at one with oar and the boat.

09:00 I work with experienced rowers

10:30 What to expect after 10 hours of rolfing.

Better ease

Stroke is smooth

Fewer injuries.