Stella Graham talks to Iszi Lawrence about Jiu Jitsu. Iszi is a writer, comedian, podcaster and history presenter.

We talk about why Iszi's into this martial art, when she used it in real life, the history, plus... knife attacks.

Stella Graham is a stand-up comedian, writer, actor and home workout-er

Follow Me Here: Website • www.stellagraham.com  

YouTube • www.youtube.com/TheStellaGraham

Twitter • https://twitter.com/stellagraham

Instagram • https://www.instagram.com/stellagraham  

FaceBook • https://www.facebook.com/StellaGrahamComedian

Iszi Lawrence

Website • Iszi.com

FaceBook • https://www.facebook.com/IsziLawrenceUK

YouTube • http://www.youtube.com/channel/UCKr5IYVneZl1SBVFInBL6wA

Twitter • https://twitter.com/iszi_lawrence

Instagram • https://www.instagram.com/iszi_lawrence/

Terrible Lizards podcast - www.TerribleLizards.co.uk

Netflix - The Lost Pirate Kingdom

Shine a spotlight on a mate : 

Authors

Caroline Lawrence - Kids books set in ancient Rome, Time Travel Diaries - https://carolinelawrence.com/

David Quantick - Writer - Night Train - https://www.amazon.co.uk/Night-Train-David-Quantick/dp/178565859X

Natalie Haynes - Pandora's Jar - or - Thousand Ships - https://www.amazon.co.uk/Thousand-Ships-Natalie-Haynes/dp/1509836217 

Sitcom

Simon Dunne - Podcast on the history of sitcom https://twitter.com/sighdone

Poetry 

@AFHarrold - https://twitter.com/afharrold