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NOTE: This interview was conducted in June 2025
00:22: Who is Remi right now?
2:12: Prioritizing relatability and accessibility as she grows a community of more than 1 million and growing
4:02: The origin of her brand, which started at 19, plus humbling lessons and major brand pivots early on.
12:20: The evolution of her content (she’s does everything herself), why she doesn’t shy away from showing her earlier stuff and even more recent mistakes, plus pro tips for aspiring content creators
18:08: How her debut cookbook Sugar & Spice came to be and how it evolved from what she originally imagined (but still stayed true to her)
26:35: Taking it back to November of 2022, why this timing felt right to quit her full-time and pursue Food by Remi full-time.
30:14: On finding a better balance amidst a natural “grind” mindset and how she stays in the groove these days
NOTE: This interview was conducted in July 2025
00:27: The journey to launching “Passion on the Cutting Board” — Renee’s first cookbook that helped her find much-needed clarity
4:41: Why this isn’t a “marry-me chicken” kind of cookbook
6:53: The major role her grandmother played in shaping a love for cooking
8:48: Getting comfortable with being in the spotlight after years of being a private chef for celebrities
14:24: How Renee measures success
16:53: Growing up in Barbados and early memories that stand out (Renee know from age 16 she wanted to be a chef)
22:11: On her relationship with spice
24:25: The business side of being a chef — and the lessons learned from having high-profile/celebrity clients
30:04: Actively manifesting next career moves, including calling herself Black Martha
NOTE: This interview was conducted in July 2025
00:55: Who is Tobi in this very moment?
1:27: On the decision to hold Black Ballad Weekender for a second year
2:54: The “from failure” origin story that started Black Ballad back in 2014 and the process of getting it off the ground — including a free-access model to start
8:10: Pivoting to a subscription model in 2017
10:39: The evolution of securing sponsorships and partnerships for Black Ballad — and that stand out moments (good and bad), plus the sometimes tokenizing process of seeking investment
24:21: The content and contributorship side of Black Ballad — and what releasing editorial operations taught Tobi about business and leadership
28:44: The value of building a personal brand
34:08: The importance of setting very firm boundaries — down to a very thorough email auto-response and rejecting low-ball offers.
NOTE: This interview was conducted in June 2025
1:16: Who is Gabby in this very moment?
2:28: The impetus for pivoting from a full-time engineering role to the travel/content creation space
5:16: How having ADHD has shaped her process and and professional journey — and why Gabby embraces it
9:07: A growing platform that caters to all kinds of topics — from the creator economy to corporate PTO-takes to brand strategy beyond — and why this works.
11:13: Why Gabby chooses to be so transparent about money
14:13: Infusing vulnerability into her platform
16:14: Breaking down where her revenue (she has nine different income streams) comes from
19:12: Trends Gabby is seeing the creator economy realm (she thinks longform content is dominating) — and why she’s refers to trends as being similar to a “seesaw”
25:05: The value of thought leadership and behind-the-scenes content being part of her model and why she thinks actual creators should be more heavily tapped for feedback, consultant roles, and speaking
29:06: How she approaches early conversations around brand partnerships — “you have to come to my world.”
32:52: Projections and things Gabby is most excited about in this space
NOTE: This interview was conducted in January 2025
0:00: Quick musings on London living (more on this later)
1:51: Who is Kira West right now?
2:46: Building a career in marketing with impact in mind
4:42: Thriving as an “intrapreneur” — and recognizing full-time entrepreneurship wasn’t feasible
6:40: Major lifestyle and professional changes ahead of the big relocation to London & what manifestation in practice looks like
17:40: Life in London and opening up and the role of content creation in this new chapter
22:06: Working in inclusive marketing in this current climate
26:30: Getting real about the logistical challenges of moving to the UK and the biggest learning curves
NOTE: This interview was conducted in April 2025
00:22: Setting an immediate tone/standard by giving people audio of correct name pronunciation
1:49: Jasely answers: who is she right now (emphasis on the right now), why and how she realized she could never box herself in, and how LinkedIn proved to be a powerful platform for her organic narrative.
4:38: Despite the pressure early-stage professionals often face to choose a single path, Jasely shares why embracing a multi-hyphenate identity matters, what it took for her to adopt that mindset, and the challenges that came along with it.
14:03: On carving out a LinkedIn strategy anchored in discourse that feels both genuine, productive, and necessary.
22:08: Dealing with negativity and trauma dumping
30:21: On self-branding and the beauty of an ever-changing title
37:43: On offering accessible services and tools for rising professionals in the industry
NOTE: This interview was conducted in May 2025
1:11: Transitioning from being a US diplomat to a full-time content creator
3:51: What Feed The Malik has become and what is took to build the brand to this level
7:24: Reaching a point of discernment in determining rates and who to work with + getting creative about value beyond money
11:08: The value of building a community-oriented brand + why it can be helpful to ask “why do you people care?”
15:33: Diving into Our Block — A crowdfunded web series telling stories about food, fashion, activism, and music through the lens of Black businesses owners across the US.
NOTE: This interview was conducted in February 2025
00:40: Moving to LA at 35 to pursue a career in filmmaking — and the professional endeavors that led up to it (including starting a newsletter in 2003)
3:32: On why and how Honey Chile, Felicia’s production company, centers Black women 40+ in front of the camera and behind the scenes
5:25: The challenges in aspiring to tell stories about older Black women — but also the payoffs.
6:13: On overcoming being pigeonholed
7:54: On why she doesn’t subscribe to gatekeeping but instead uses her platform (including LinkedIn more recently) for openness, inspiration, and resources
10:55: The value of the public domain and why IP doesn’t always have to be brand new
14:46: Two key lessons learned from years in the business
16:49: Dealing with fatigue, burnout, and overstimulation
19:08: On what she’s most excited about when it comes to Honey Chile and Hollywood
NOTE: This interview was conducted in December 2024
This episode contains content related to depression and suicide attempt.
00:31: Who is Juice in this moment?
2:07: On a life and journey rooted in deep faith
5:05: Diving into Juice’s thriving platform as a multihyphenate entertainer—a growing brand that is teaching people to be the juiciest versions of themselves
6:45: Faith-based lessons—including the impetus for moving to London
15:01: On building a brand in brand-new territory
19:18: Building a global audience
19:49: Biggest differences between the US and UK
23:11: How a teaching background has come in handy
25:57: Staying grounded in personal and professional uncertainty
NOTE: This interview was conducted in February 2025
00:10: Reflections around the recent release of Meditations for Black Women
1:01: When it comes to the wellness rituals promoted in your books—do you practice what you preach?
2:39: On why she doesn’t believe in imposter syndrome
4:56: Diving into an early career in media—the experiences (including major challenges) that shaped a new mindset and independent career success.
16:55: An interest in working with children and social work that fueled a big pivot
21:07: The divinely aligned journey to getting a book deal—and the books that followed, including a coloring book.
27:31: The personal experiences that also shaped a focus on Black women and wellness.
37:12: What do you want Meditations for Black Women, especially in this current climate, to accomplish?
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