Stem cells get marketed as miracle cures. That story leaves out how regeneration actually works. Most treatments fail because they chase cells instead of biology.

In this episode of Unbreakable Vitality, we break down what stem cells really do, why exosomes drive most regenerative results, and how inflammation, mitochondria, and signaling decide whether healing happens or stalls. You’ll learn the difference between hype clinics and precision regenerative medicine built on diagnostics, sequencing, and systems repair.

You’ll learn
 • How stem cells actually work through signaling, not replacement
 • Why exosomes outperform many stem cell injections
 • When PRP, Wharton’s jelly, peptides, and mitochondrial therapy matter
 • How medical tourism creates risk without results
 • Why regeneration fails without sleep, detox, and metabolic stability

If you want regeneration that works in the real world, this episode shows you how to avoid expensive mistakes and build a strategy your body responds to.

Listen now on Spotify.

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