The VLVT Podcast - Love, Psychology & Relationships

Step 1 to Love — A Sense of Self


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If you've ever felt lost in your relationships—stuck in patterns, misunderstood, or unsure of who you are beneath it all—this episode is for you. Inspired by Jungian analyst James Hollis, we explore the idea that the Self isn’t a fixed identity, but a lifelong journey.

💡 The Self, as Hollis says, is not something we possess—it’s something we move toward. It’s the quiet call to grow, to evolve, and to live more authentically. But when we lead with ego, fear, or past wounds, we block the very intimacy we crave.

This episode dives into the unseen forces shaping your connections—and how knowing yourself better might just be the key to loving others more deeply.

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The VLVT Podcast - Love, Psychology & RelationshipsBy VLVT