We all mess up, but after betrayal trauma and lies, but if an addict wants to rebuild trust, they have to be prompt about making things right. This episode covers a few techniques to make this an easier process. It also covers how Lori knows Jay's character changed.
Episode Summary:
-Step 10 of the 12-Steps
-How to avoid the slippery slope
-One way to rewire the addicted brain
Timestamps:
0:00 Intro to Step 10 (Continuing to take a personal inventory and when I'm wrong…) / This should be done daily
2:08 One way to do this and why***